How Do I Train For Climbing Flexibility?
If you've ever dreamed of scaling towering mountains or conquering challenging rock faces, you'll need more than just strength and endurance. Flexibility plays a crucial role in climbing, allowing you to reach those hard-to-reach holds and maneuver your body in awkward positions. So, how exactly can you train for climbing…
What’s The Difference Between A Sidepull And A Gaston In Climbing Holds?
If you're new to the world of climbing holds, you might be wondering about the subtle nuances that differentiate one grip from another. In particular, the distinction between a sidepull and a gaston is often a puzzling one. While both grips are essential in conquering challenging routes, understanding the key…
How Do I Rest Effectively On A Climbing Route?
Imagine you're halfway up a challenging climbing route, with fatigue creeping into your arms and legs. Resting effectively becomes crucial at this point, allowing you to recover and regain your strength. Whether you're a seasoned climber or just beginning to explore this adventurous sport, knowing how to effectively rest on…
What’s The Concept Of “overhang” In Climbing?
Are you curious about the concept of "overhang" in climbing? Whether you're a seasoned climber or just getting started, understanding this fundamental concept is crucial. Overhang refers to a section of a climbing route where the wall leans away from the climber, creating an angle greater than 90 degrees. In…
How Do I Train For Climbing Balance?
If you're an avid climber looking to improve your balance on the wall, you're in the right place. In this article, we'll explore the best training techniques to help you enhance your climbing balance. Whether you're a beginner just starting out or an experienced climber looking to take your skills…
What’s The Difference Between A Pocket And A Sloper In Climbing Holds?
In the world of climbing holds, understanding the subtle differences between various types is essential for reaching new heights. One particular pair that often leaves climbers scratching their heads is the pocket and the sloper. What sets them apart? In this article, we'll demystify these two types of holds, uncovering…
How Do I Rappel With A Backup Device?
Have you ever wondered how to rappel with a backup device? Rappelling can be an exhilarating and adventurous activity, but safety should always be a top priority. In this article, we will explore the ins and outs of rappelling with a backup device, providing you with the knowledge and tips…
What’s The Concept Of A “crux” In Climbing?
Imagine yourself scaling a towering rock face, your fingertips clinging onto tiny holds, your body straining with every move. Suddenly, you come face to face with a seemingly insurmountable challenge - the crux. In the world of climbing, the crux refers to the most difficult section of a route, where…
How Do I Train For Climbing Power?
If you're looking to boost your climbing power, you've come to the right place. In this article, we'll explore the best training methods and exercises to help you improve your climbing abilities. Whether you're a seasoned climber or just starting out, these tips will provide you with the knowledge and…
What’s The Difference Between An Open-hand Grip And A Crimp In Climbing?
So you've got your climbing shoes on, harness tight, and chalk bag secured. But when it comes to gripping those rock holds, do you know the difference between an open-hand grip and a crimp? While they may seem similar at first glance, these two techniques can make a world of…