How Do I Know When To Use Open-handed Or Closed-handed Grips?

Are you unsure about whether to use an open-handed or closed-handed grip? This article will provide you with a clear understanding of when to use each grip and help you make an informed decision. Understanding the difference between open-handed and closed-handed grips can greatly impact your performance, whether you are…

What’s The Difference Between A Climbing Hold And A Grip?

In the world of rock climbing, understanding the distinction between a climbing hold and a grip is key to conquering those seemingly insurmountable walls. While the terms might sound similar, there is a fundamental difference that can make or break your climbing experience. A climbing hold refers to any protrusion…